In addition to treating and preventing many diseases, dried fruit are a good alternative to children’s industrial snacks. Fresh nuts and dried fruit help treat anemia, boost your body, lower cholesterol, improve your heart muscles performance and increase your mental strength. Accordingly, Redruby offers fresh nuts in high quality for the consumers.
It is a great source of protein and contains fiber, calcium, magnesium and vitamins. It is rich in vitamins B2, B1, B6 and E. These vitamins are essential for the health of the brain. They are hematopoietic and especially recommended for very young children. It has been proven that taking 25 to 30 grams of hazelnut per day provides daily amounts of vitamin E that the body needs. The body needs this vitamin to prevent heart disease and cancers. Hazelnut oil is the best known source of vitamin E which is essential for the health of the heart muscles as well as other muscles of the body.